Bob's Red Mill Paleo Style Muesli is a grain-free, gluten free cereal or snack featuring coconut, real berries, nuts, and seeds. The base of Bob's Red Mill Paleo Style Muesli is unsweetened, unsulphured coconut flakes. These tender and fresh coconut flakes are tossed with real fruits: blueberries, cranberries, currants, and strawberries.