Country Life L-Theanine 200mg Vegan Capsules 60ct

Many people believe that theanine helps in conditions such as anxiety and low mood. Theanine helps in transmitting nerve impulses to the brain. While it calms the brain‚ L-Theanine may increase the levels of dopamine and serotonin. These are considered calming hormones and necessary to relax the mind for better sleep.